The Effect Of Islamically Prescribed Remembrances On Dispelling Sadness And Anxiety

This book discusses how to deal with negative emotions such as sorrow, sadness, depression, and anxiety through various authentically narrated supplications.

Due to the pressures of daily life or problems and calamities that befall us, many Muslims struggle with feelings of sadness, anxiety, or sorrow. The scholars explain that pain in the heart due to past events is sorrow. Worry about the future is called anxiety. And stress due to one's current state is referred to as sadness.

From time to time we suffer from these feelings, with some of us being affected more than others.

For all three of these states, there is a cure. Shaykh ‘Abdur-Razzaaq al-‘Abbaad teaches the reader how the Prophet (peace and blessings be upon him) advised others to seek relief from these negative feelings by means of four supplications.

In addition to the wording of the supplications, the Shaykh explains their meanings, as reciting remembrances without proper understanding diminishes the effect of the remembrance.

Author: Shaykh ‘Abdur-Razzaaq al-‘Abbaad

Number of pages: 44

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